It's overwhelming being a mom...handling day-to-day responsibilities of a mom while balancing after school sports, dinner, leaving our own children to take care of others, waking up every day at the crack of dawn and leaving our children in the hands of others can be frustrating beyond belief! And don't get me started onto the fact that we are over worked and under paid...
Dealing with the feeling of having to work when all you want to do is be home with your children is HARD and then coming home and finding the time to take care of yourself can seem impossible.
Sometimes working full time is the only option we have so finding the time to exercise and eat healthy can seem close to impossible but we manage to get through the days.
As a fellow former teacher, I get it! I worked for 8 years and after having two boys of my own, all I wanted to was be home to watch them grow. At the time I didnt have that option so after working all day I would come home and the LAST thing I wanted to do was eat healthy and exercise. All I wanted to do was take a nap...
After I was sick and tired of feeling uncomfortable in my own skin I learned to meal plan with fresh ingredients, committed to working out at home for 30 minutes, and joined an online accountability group for support and motivation.
Now, I feel stronger, healthier, and happier than ever AND have the energy to keep up with my two beautiful boys!
A workout plan with daily workouts that are 30 minutes or less that you can do all from home!
An easy-to-follow nutrition plan with meal planning guidance and recipe ideas based on your individual goals~
One-on-one coaching!
Access to online accountability groups filled with other teacher moms working toward similar goals!
We start January 2nd!!
Just fill out the simple form below to join this community of women who are striving to be #teachermomstrong and I'll contact you right away!
Fill out my online form.
HTML Forms powered by Wufoo.
No comments:
Post a Comment